Want to Live Fitter, Stronger, and More Confident?
At One Life Fitness Hub you can achieve your fitness goal faster with our latest equipment, personalized diet plan, and highly experienced trainers
NIKHIL TALATHI
Founder Message
Welcome to One Life Fitness Hub!
Founded in 2016, One Life Fitness Hub is managed by professionals with over 15 years of experience in the Fitness Industry. At One Life, we believe “One Life One Health- It’s Now or Never” philosophy.
We are here to help you take the right step and make your gym experience easy, fun and of course effective. Our trainer-made fitness plan & goals are designed to provide flexibility to our One Life family members based on fitness level and redefine health in style, take a tour of our gym and “be a part of the change”.
Gym Features
Strength Training EquipmentS
Our gym offers a wide range of strength training equipments to suit all levels, from beginners to advanced. These include weight machines, barbells, dumbbells, kettlebells, resistance bands, and more. Strength training helps to increase muscle mass and improve overall fitness.
Cardio
Equipments
Our cardio equipments includes treadmills, ellipticals, stationary bikes, rowing machines, stair climbers, and arc trainers. These machines allow for low-impact cardio workouts, which makes them suitable for people of all ages and fitness levels.
Massage & Steam Room
Our massage service is provided by experienced and licensed therapists who use a variety of techniques to relieve pain, reduce stress, and improve relaxation. Whether you need a sports massage to recover from a workout, or a relaxing massage to unwind, our therapists will tailor the massage to your specific needs.
Nutrition
Coaching
Our nutrition coaching service is provided by experienced and qualified professionals who specialize in healthy eating habits, meal planning, and dietary supplements. They will work closely with you to understand your individual needs and goals and create a personalized nutrition plan that fits your lifestyle.
Training Programs
Personal Training
Our certified personal trainers provide guidance on form, technique, and progression, as well as motivation and accountability. They will also monitor your progress and make adjustments to your workout plan as needed.
The personal training experience is tailored to your specific needs and goals, whether it be weight loss, muscle building, sport-specific training, injury rehabilitation, senior fitness, or any other fitness-related goals.
Group Training
Our group training programs are designed to provide a challenging and effective workout for all participants. They include a combination of cardio and strength training exercises, which are tailored to the group’s fitness level and goals.
The workouts are led by certified personal trainers who provide guidance on form, technique, and progression, as well as motivation and accountability.
Membership Packages
Premium
- Strength Equipments
- Cardio Equipments
- Personal Training
- Nutrition Coaching
- Steam Room Access
- Locker Facilities
Success Stories
